TOP 5 WAYS TO FIGHT THE FLU. Find out the 8 other hidden truths about getting sick from this free report: http://bit.ly/chrismoretti Private Message Me If You’d Like More Information.
You are exposed to thousands of germs everyday- bacteria and viruses that want to get in your body and take over the joint. You guessed it…your only defense is your immune system- an army of warriors that protects you. When your army breaks down, you get sick.
Here’s the cool secret: it’s way better to boost your immune system with foods and drink to keep it working at peak efficiency than to take something to jump-start it once you’ve already gotten sick.
SIDE NOTE: Here’s a little known fact…boosting your immune system is one of the best ways to prevent cancer too http://bit.ly/chrismoretti A major function of some of your immune cells is to seek out and destroy cancer cells- that way the disease never really gets going.
What is one of the best ways to boost your immune system? ANTIOXIDANTS
Here are the top 5 antioxidants to help in boosting your immune system:
1. Vitamin C – increases the production of white blood cells and antibodies to fight bacteria and viruses. It also increases interferon, which coats your cell surfaces, preventing entry of viruses into the cell.
2. Vitamin E – Increases the production of natural killer cells important for destroying AND cancer cells.
3. Cartenoids – Increases the production of natural killer cells and helper T-cells.
4. Bioflavinoids – Blocks the receptors that would allow germs and other toxins an entry point into the cell. No opening, no access.
5. Antioxidant Water – The most natural way to boost your immune system as your body is 75% water. This small molecule water allows better penetration to flush the cells of germs and toxins. A very inexpensive way to keep your immune system in peak operating condition. Find out more: http://bit.ly/chrismoretti